All Recommended Equipment
Browse all physical therapy items approved by Dr. Kaitie.
Hamstring Stretch Strap
Multi-loop leg stretching strap designed for deep hamstring, leg, and ankle flexibility without straining your back.
Adjustable Ankle Weights
Comfortable padded weight straps with removable weight packets to safely build leg and hip strength at your own pace.
Dumbbell Hand Weights
Easy-to-grip neoprene light hand weights designed for upper body strengthening, shoulder stabilization, and arm toning.
Resistance Loop Bands
Color-coded elastic loops in multiple resistance levels for progressive hip, thigh, and arm exercise routines.
Pull Up Assist / Long Resistance Bands
Durable full-length continuous latex bands ideal for supported full-body mobility exercises, assisted squats, and shoulder stretches.
Over-the-Door Shoulder Pulley
Smooth physical therapy door pulley designed for easy passive and active-assisted overhead shoulder movement.
Exercise Therapy Ball (M or L)
Anti-burst professional stability ball for seated balance training, core engagement, and back decompression routines.
Airex Physical Therapy Balance Pad
High-density destabilizing foam cushion designed to safely challenge balance, ankle stability, and posture in seniors.
Muscle Roller Massage Stick
Self-massage roller with independent segment spindles to roll out thigh tightness, calf cramps, and back tension effortlessly.
Small 9-Inch Pilates & Therapy Ball
Compact soft inflatable ball for inner thigh squeezes, abdominal activation, and neck or lower back support.
3.5-Inch Low Profile Wooden Step
Sturdy low-height wooden step designed specifically for gentle senior step-ups, curbing confidence, and leg strengthening.
Flex Resistance Bar (TheraBand Style)
Flexible rubber bar for twisting and bending exercises aimed at eliminating golfer's/tennis elbow and strengthening grip.
High-Density Foam Roller
Firm full-length roller for spinal chest opening, self-myofascial release, and posture realignment.
Portable Under-Desk Arm & Leg Exercise Bike
Compact pedal exerciser with digital display for low-impact cardio and circulation while seated in your favorite chair.
Ultra-Soft Electric Microplush Heating Pad
Targeted moist and dry heat therapy pad with automatic shutoff to soothe stiff joints and relax tight back or shoulder muscles.
FlexiKold Large Cold Therapy Ice Pack
Clinical-grade gel cold compress that remains pliable when frozen to contour around knees, hips, and lower back for swelling relief.
Flat Resistance Bands (Therapy Set)
Flat elastic therapy bands ideal for gentle upper body row exercises, ankle foot flexes, and posture retrain routines.
Daily Living Mobility Adaptations Kit
Comprehensive mobility aid bundle featuring reacher grabbers, shoe horn, and dressing aids for effortless home independence.
Targeted Deep Tissue Massage Balls (Pair)
High-density firmness spheres for trigger point release under feet, glutes, and upper back shoulder blades.
Digital TENS Unit Muscle Stimulator Machine
Dual-channel electrotherapy device providing drug-free nerve stimulation to block pain signals in knees, back, and shoulders.
Safety Bed Rail & Assist Handle
Sturdy under-mattress support bar providing leverage and safety for getting into and out of bed with confidence.
Elevated Toilet Seat Riser with Handles
Ergonomic raised toilet seat with padded armrests to significantly reduce knee and hip strain during bathroom sit-to-stand transitions.
Under-Desk Compact Walking Pad Treadmill
Quiet, flat walking pad with wireless remote control allowing safe indoor daily walking regardless of weather conditions.
Doctor-Recommended Orthopedic Seat Cushion
Ergonomic memory foam cushion with U-shaped coccyx cutout to relieve tailbone pressure and support healthy posture while sitting.
Have questions about which equipment is right for your specific needs?
Every senior's mobility journey is unique. Whether you are recovering from joint surgery or working on balance at home, Dr. Kaitie is available for in-home and virtual consultations to build a customized plan.